Depression

Holiday Blues – How you can Survive the strain from the Holidays

Ho! Ho! Ho!… Season’s Greetings… Merry Christmas… fundamental essentials expected sentiments at the moment of the year. What if you cannot muster up a “periodic” greeting, anything “merry”, or perhaps compare to some “jolly” laugh? Let’s say actually you’re battling with feelings of elevated sadness as well as anxiety? The holiday season can frequently increased […]