Bypass surgery can result in a dramatic difference in the way you look and how you feel about yourself. Your chances for a successful Houston bypass surgery will be greater if you properly prepare for the event. Here are some things you can do to prepare for your bypass surgery.
Begin Eating Better Now
It would be a mistake to look at your bypass surgery and think that you’d better indulge in all those treats because you won’t be able to later. Bypass surgery is not a magic treatment. You’ll still be tempted by the usual snacks and treats. It’s much smarter to start changing the way you eat before you have surgery. That will make it easier for you to eat more nutritiously after the surgery.
Prepare Your Pantry
Another step you can take to make things easier after surgery is to prepare your pantry and refrigerator ahead of time. You may not feel like going grocery shopping immediately after your surgery. It’s a major operation and you’ll need time at home to recuperate. Give your future self a break and do all your necessary grocery shopping ahead of time, so you can come home to a stocked pantry filled with healthy, nutritious foods that reflect your new and improved way of eating.
Exercise does more than help you lose weight. It also improves your circulator system. Your Houston bypass surgery doctor will have already done a complete physical exam on you to determine your health status. But you can improve your health even more before the surgery by maintaining your exercise regimen. Avoid adding new and different exercises, but keep doing the exercises that your doctor has suggested. This will put you in the best health possible before your bypass surgery.
Prepare Yourself Mentally
After your bypass surgery, you won’t be able to eat as you previously did. This may give you surprising mental and emotional challenges that are challenging to cope with. Try and prepare yourself mentally for accepting this new way of eating. Realize that your dietary habits will be drastically altered, but in the long run your health will be much improved. Find other ways to treat yourself, such as taking up a new hobby or making new friends. The more you can fill in the need to eat ahead of time, the easier the transition will be.
Finally, the most rewarding part of bypass surgery is seeing the difference in the mirror. Take time now to take some “before” photos so you’ll be able to fully appreciate the transformation of your body. When you start seeing the results of your bypass surgery, you’ll be glad you have the comparative photos to see how far you’ve come!