Health Care

3 Ways to Get Rid of Your Double Chin

Double chins are a really common problem amongst both men and women but what causes them to begin with? Believe it or not, weight gain isn’t the only reason why people end up with double chins men and women who are carrying some extra weight are definitely have a higher risk of developing a double […]

Health Care

The Low Down on Minerals

RheoBlair.com Minerals play a vital role in maintaining good health and fitness. As with vitamins, the minerals we need on a daily basis can all be obtained from a well balanced diet, without the need for supplements. Recommended daily amounts (RDA) are based on the needs of an average adult. Athletes and strength trainers will […]